Services

Tailored services for you, your events or brand

CBT-I

CBT-I is a methodical program that resets your body clock through changes to your routines, your schedule and what you do when you aren’t able to sleep.

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Sleep Coaching

For clients already in mental health treatment and living outside NY, NJ, CT, AZ, and FL, this program focuses on behavioral change and education to reboot your sleep for long-lasting results.

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CBT for Nightmares

CBT for Nightmares is a structured, evidence-based approach that helps reduce the frequency and intensity of distressing dreams.

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Speaking

Book a seminar for your corporate or wellness event and give your audience the gift of great sleep.

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Consulting

Partner with Dr. Kennedy as your sleep expert on brand and product development and launches.

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